How to have a sunny day no matter what!!

I have spent the majority of my life pulling myself in and out of sadness and depression. By the way, might I be the first to say “Thank You!” for modern medicine!

But this past year, I have thankfully stumbled across a trick that has helped me tremendously! It’s my brain!!! Who knew that small thing in my head, that I had taken for granted for 50 years is coming to my rescue like a knight and shining armor!

After a a abnormally hard day one evening, I made the conscious decision to “tell myself ” that tomorrow I was going to have a great day.

I wake up at least a hundred times in the night, and each time I woke up, I told myself that same thing. I didn’t know what the following day would bring but I decided to tell myself that anyway.

When the alarm clock went off, I did feel differently! My day was the same, but my mind changed to see things in a more positive light. When something went wrong, or someone was rude, I reminded myself to keep all things in perspective.

Our beautiful, God given minds are so powerful that from that point on, I was going to use mine to better myself and always strive to say one kind and loving word to someone else.

I hope each of you have a wonderfully happy and sunny day made from the inside out!



Published by

margmgraham is about finding the happiness that you have always wanted to have starting from the inside out!

One thought on “How to have a sunny day no matter what!!”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s